He reminds me of the Energizer bunny that just keeps going on and on and on. When it does stop, it's just to pause for a change of batteries, then on it goes again.
I wish I could be James Bond and the Energizer Bunny. But there are days when I believe with all my heart that it's all nice and admirable, but not happening in real life. Then I wake up and it's another day, and I have no choice but to go on again.
So, ok, James Bond I am not, and the Bunny's batteries for the human soul I can only wish for but never get. What do I do to go on then, because even on days I wish the world would stop for a bit, it doesn't? And even if I want to take it all out on my workout, it's not always convenient for me to run to the gym whenever I want to even if it was to save my life. Here are my top 5 no-brainer solutions for the moment:
- Sigh. This is one annoying habit of my mom's, which I now totally understand. I used to think, how'd she get so dejected? Why does she have to make others feel so bad with her *tsk* -and- *sigh* combo. Makes me think, too -- were we, her family, and life in general that bad? *sigh*
- Take a deep breath, count to ten, then slowly exhale. There is wisdom in the cliche, "take a deep breath" and "count to ten" advices. I know I'm saving myself from the consequences of stress, i.e., keeping it all inside or clenching my teeth (think cardiovascular diseases, maybe an aneurism, stomach ulcers, dental problems and wrinkles).
- Have a good cry or sleep it off. This is just a healing phase, so I don't, even when tempted, cry or sleep for days. A power nap will do.
- Pray. At least I know even in moments when it's me against the world, I have God's shoulder to cry on.
- Take a time out. Being a mom, the central station of everything and everyone at home, doesn't make it easy to take moments to seethe or simmer. I have learned to master the art of doing it in 5 minutes, but I do need to take myself physically out of the 'crime scene'.
- Get a haircut.
- Buy something pretty.
- Get a massage.
- Take a long brisk walk.
- Work out.
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